Sports Performance Institute Golf Fitness Program

What is SPI Golf Fitness?
SPI Golf Fitness Program is a complete golf, health, and fitness training program, which is custom designed for you to play better golf while decreasing pain and injury.

The Doctors of Physical Therapy at SPI work with your body and how it effects your swing. We combine hands-on body work and proven customized golf-specific exercises.

Our SPI Approach
Release
Using physical therapy techniques, the licensed Golf Fitness Specialist releases muscle tissue in areas that limit your flexibility and range of motion within your golf swing.

Re-educate
Once you achieve your optimum degree of flexibility and range of motion, you must now have the ability to control your swing.  The Golf Fitness Specialist guides you through proven golf-specific exercises that reinforce the use of your new mobility.

Rebuild
Now that you are comfortable in your new mobility, the Golf Fitness Specialist strengthens your body to enable you to make a consistent, safe, repeatable, yet powerful golf swing.